Tag: depression

31 July 2025 0 Comments Thaddeus Hawthorne

How Aromatherapy Reduces Anxiety and Depression: Real-Life Benefits and Science

Curious if aromatherapy actually helps with anxiety and depression? We break down the real science, practical tips, and surprising facts about essential oils.

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25 April 2024 0 Comments Felicity Wittman

Navigating Teenage Mental Health Challenges: Insights and Support

Teen mental health is a crucial subject, as this age group faces unique challenges that impact their emotional and psychological well-being. This article explores the major mental health issues affecting teenagers, including depression, anxiety, and stress, and provides insights into their causes and symptoms. It also offers practical advice for support and intervention, aiming to equip parents, educators, and health professionals with the tools needed to help teenagers navigate these challenges effectively.

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